Thank You



Welcome! Welcome! Welcome!

Oooh I wish I could give you a big hug right now.  I am so glad you decided to join me and the other beautiful humans in this space I designed for all of us to connect with our truth and each other.

If you are here, my hope is that you have already read through the code of conduct we all hold ourselves to in order to ensure that the GFSS remains a welcoming and loving space for all.  My hope is that knowing that everyone here has promised, as you did, to show up as their most respectful, compassionate selves will allow you to feel safe and get the most out of this sacred space.

If you need a reminder (or skimmed through it the first time), you can access the document here .

Now that you are in, here are some suggestions for getting started:

  1. Introduce yourself.  Share as much or as little as you like.  Not sure how to start? Consider telling us what brought you to the GFSS and what you hope to experience here.
  2. Start using some of the many resources available to you in the GFSS.  Check out some of the videos in the inspiration library, use a meditation, and if you don’t have one already, definitely download and start using the format of the GFJ. And whatever you choose to make use of, please leave your questions and comments about your experience.  All of your insights (and not just the positive ones) are welcome. Your perspective helps everyone learn and expand their awareness.   
  3. Sign up to join me, live, online, for my morning Flow to Grow writing practice.  Once you sign up, you will receive the link to join our group conference call. These will be voice calls only – because no one needs to see me at 6:30 am (lol).


This is the place to visit at least once/week to get inspired by teacher’s known and new.  The content here is updated frequently so you definitely want to make it part of your weekly ritual to visit and watch what you are drawn to.  And if you are impacted, please do share your insights in the forum. What resonates with you has the potential to amplify or bring new awareness to others and will help you integrate whatever you take away at a deeper level within yourself.

Access this week’s video here.


This is where we amplify the impact of the Flow to Grow practice by sharing the message that comes through.  You can choose your adventure here. You can share a portion of what you actually wrote, a new insight, or what it felt like to do the practice.   And know that whatever you share not only amplifies the message for yourself, but has the potential to impact others who need this message too. Each of us has a piece of the puzzle.  Share yours. Receive others’. And discover just how interconnected we are.  

Join the discussion here.

I am so excited to experience this space that we are creating together. 

Thank you again for joining us.

Talk Soon

Dr. Stacy