Helpful Ressources

People We Love

and We Think You Will Too​

The Growing Forward Soul School is grateful for the contributions of some of the world’s best teachers in the areas of mental health and spiritual growth.  We encourage you to take a deep dive with any of the practitioners listed here, and to share the impact their teachings have had on you with the rest of us.  This list will be updated monthly so be sure to come back to check out the new voices featured here. Is there anyone missing who you’d love to see join us at the GFSS?  Email us at info@growingforward.com

Dr. Shefali Tsabary   www.drshefali.com

Dr. Sukhi   www.drsukhi.com

Sonia Ricotti   www.soniaricotti.com

Les Brown   www.lesbrown.com

Dr. Rick Hanson   www.rickhanson.net

Jeff Warren   www.jeffwarren.org

Dr. Lauren Hazzouri   www.nottherapy.us

Dr. Laura Markham   www.ahaparenting.com

Karen Day   www.daybreaktherapy.ca

Afshan Tafler   www.illuminateu.ca

Nikki Bergen    www.thebellemethod.com

In Crisis? Here Are Resources That Can Help

If you feel at risk of harming yourself, call 911 and/or take yourself to the nearest emergency room.  

The following resources are free and available 24/7

Canada Suicide Prevention Services  1-833-456-4566

National Prevention Lifeline (US based) 1-800-273-8255

Hope for Wellness Helpline (for First Nations & Inuit)      1-855-242-3310

In a crisis?  Get HelpText 8528 (in US or UK)

Helpful Ressources

Find a Therapist to Help You Grow Forward

Canadian Psychological Association (CPA) www.cpa.ca/public/findingapsychologist

American Psychological Association (APA) www.locator.apa.org

Psychology Today Canada www.psychologytoday.com/ca?tr=Hdr_Brand

Psychology Today US www.psychologytoday.com/us/therapists

Canadian Counselling and Psychotherapy Association www.ccpa-accp.ca/find-a-canadian-certified-counsellor

Great Reads

Big Magic by Elizabeth Gilbert
The Artist’s Way by Julia Cameron
The Awakened Family by Dr. Shefali Tsabary
Lean In by Nell Scovell and Sheryl Sandberg
Braving The Wilderness by Brene Brown